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Cover of The Art of Stopping Time
Productivity · 20 min

The Art of Stopping Time

By Pedram Shojai

This episode explores how to transform our relationship with time, moving from constant rush to a deeper, more present engagement with life.

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Category
Productivity
Duration
20 min
An excerpt

“This episode explores how to transform our relationship with time, moving from constant rush to a deeper, more present engagement with life.”

— Pedram Shojai, The Art of Stopping Time

What it is about

Time management, presence, attention, mindfulness

Who it is for

If you often feel time slipping away, constantly rushed, or struggle to be fully present, this can help you anchor your attention and deepen your daily experience.

The author

Pedram Shojai, a former monk and doctor of oriental medicine, draws on ancient wisdom and modern science to show how mastering our attention is the true key to a richer, more expansive experience of time.

About the author

Pedram Shojai

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