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Cover of Stumbling on Happiness
Psychology · 20 min

Stumbling on Happiness

By Daniel Gilbert

This episode reveals how our brains systematically mispredict what will make us happy, offering a clearer path to genuine contentment.

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Category
Psychology
Duration
20 min
An excerpt

“This episode reveals how our brains systematically mispredict what will make us happy, offering a clearer path to genuine contentment.”

— Daniel Gilbert, Stumbling on Happiness

What it is about

Happiness, Cognitive Bias, Decision Science

Who it is for

If you often find yourself planning your life around an imagined future happiness that never quite arrives, this can help you understand why your predictions often miss the mark.

The author

Daniel Gilbert, a Harvard psychologist, draws on decades of rigorous research in psychology and neuroscience to reveal the surprising, often counter-intuitive, ways our minds construct and misinterpret future happiness.

About the author

Daniel Gilbert

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