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Start Where You Are
This episode explores how embracing our present reality, with all its discomfort, is the most direct path to genuine peace and freedom.
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“This episode explores how embracing our present reality, with all its discomfort, is the most direct path to genuine peace and freedom.”
— Pema Chödrön, Start Where You Are
Mindfulness, Self-Compassion, Buddhist Wisdom
If you often find yourself resisting discomfort or wishing for a different reality, this can help you discover unexpected peace in the present.
Pema Chödrön, an American Buddhist nun and teacher, distills decades of practice and teaching into a compassionate guide for navigating life's inherent difficulties with an open heart and unwavering presence.