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Cover of The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
Psychology · 20 min

The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day

By Ichiro Kishimi

This episode challenges the conventional view of happiness, presenting it not as a passive outcome but as a courageous, active choice. We delve into how reframing our past and embracing genuine contribution can unlock profound, lasting joy.

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Category
Psychology
Duration
20 min
An excerpt

“This episode challenges the conventional view of happiness, presenting it not as a passive outcome but as a courageous, active choice. We delve into how reframing our past and embracing genuine contribution can unlock profound, lasting joy.”

— Ichiro Kishimi, The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day

What it is about

adlerian psychology, happiness, choice

Who it is for

Best suited to listeners who want a clearer working understanding of adlerian psychology, happiness, choice and better judgment in how they apply it.

The author

Ichiro Kishimi brings a credible and useful lens to adlerian psychology, happiness, choice, with enough subject command to make the book worth hearing.

About the author

Ichiro Kishimi

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