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Cover of Choosing To Run
Book Summary · 20 min

Choosing To Run

By Des Linden

This episode explores how the continuous, often uncomfortable, choice to persist in any demanding pursuit fundamentally shapes our identity and resilience.

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An excerpt

“This episode explores how the continuous, often uncomfortable, choice to persist in any demanding pursuit fundamentally shapes our identity and resilience.”

— Des Linden, Choosing To Run

What it is about

Sustained Effort, Resilience, Identity, Commitment

Who it is for

If you've ever wrestled with the quiet, daily decision to keep pushing forward when the initial motivation wanes, this will illuminate how that continuous choice shapes your deepest self, and this will help you see what to do next.

The author

Des Linden, a two-time Olympian and Boston Marathon champion, speaks from the lived experience of pushing physical and mental limits, offering a rare perspective on the clear commitment required for sustained excellence.

About the author

Des Linden

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