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Attention Span
This episode reveals how our digital lives have fundamentally reshaped our attention spans, and what it truly takes to reclaim deep focus.
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“This episode reveals how our digital lives have fundamentally reshaped our attention spans, and what it truly takes to reclaim deep focus.”
— Gloria Mark, Attention Span
Attention, Digital Habits, Focus, Cognitive Science
If you often feel your mind scattering, struggling to settle into deep work, or find yourself constantly pulled between tasks, this can help you understand why.
Gloria Mark, a leading authority in human-computer interaction, has spent decades conducting empirical studies on how technology impacts our attention, offering a data-driven understanding of our digital lives.