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Cover of Fear Less
Psychology · 21 min

Fear Less

By Dr. Pippa Grange

This episode explores how our relationship with fear shapes our lives, offering a path to navigate its signals with greater understanding and agency.

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Category
Psychology
Duration
21 min
An excerpt

“This episode explores how our relationship with fear shapes our lives, offering a path to navigate its signals with greater understanding and agency.”

— Dr. Pippa Grange, Fear Less

What it is about

Fear, Courage, Performance, Psychology

Who it is for

If you often find yourself hesitating at the edge of a new challenge, this can help you reframe that familiar apprehension into a source of insight.

The author

Dr. Pippa Grange, a former sports psychologist for elite teams, brings a unique perspective on fear, having observed its clear impact on individuals performing under immense pressure.

About the author

Dr. Pippa Grange

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