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How to Hug a Porcupine
This episode offers a compassionate and practical guide to navigating challenging relationships by understanding defensive behaviors, setting clear boundaries, and choosing intentional connection or wise distance.
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“This episode offers a compassionate and practical guide to navigating challenging relationships by understanding defensive behaviors, setting clear boundaries, and choosing intentional connection or wise distance.”
— Sean K. Smith, How to Hug a Porcupine
Difficult relationships, emotional boundaries, empathy, self-preservation
If you often find yourself walking on eggshells around certain people, this can help you navigate those relationships with more understanding and less emotional cost.
Sean K. Smith draws on years of experience in counseling and conflict resolution to offer a compassionate yet practical guide for engaging with difficult personalities without sacrificing your own well-being.