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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Explore Susan David's 'Emotional Agility' to understand how cultivating a flexible relationship with your inner experiences—thoughts, feelings, and values—empowers you to adapt to change, face challenges, and live with purpose, rather than being controlled by fleeting emotions.
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“Explore Susan David's 'Emotional Agility' to understand how cultivating a flexible relationship with your inner experiences—thoughts, feelings, and values—empowers you to adapt to change, face challenges, and live with purpose, rather than being controlled by fleeting emotions.”
— Susan David, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
emotional agility, self-awareness, personal growth
Best suited to listeners who want a clearer working understanding of emotional agility, self-awareness, personal growth and better judgment in how they apply it.
Susan David brings a credible and useful lens to emotional agility, self-awareness, personal growth, with enough subject command to make the book worth hearing.