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The Confidence Gap
This episode reveals how true confidence emerges not from a feeling of certainty, but from taking values-driven action, even when doubt and discomfort are present.
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“This episode reveals how true confidence emerges not from a feeling of certainty, but from taking values-driven action, even when doubt and discomfort are present.”
— Russ Harris, The Confidence Gap
Confidence, Action, Values, Self-doubt
If you often find yourself waiting for the 'right' feeling before taking a leap, or if self-doubt keeps you from pursuing what truly matters, this can help you shift from paralysis to purposeful action.
Russ Harris, a physician and leading exponent of Acceptance and Commitment Therapy (ACT), offers a clear, practical framework for understanding and building confidence that has helped countless individuals move past fear and inaction.