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Under Pressure
This episode dissects the critical difference between beneficial stress and debilitating anxiety in young people, offering insights on fostering genuine resilience and equipping them to navigate life's inevitable pressures.
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“This episode dissects the critical difference between beneficial stress and debilitating anxiety in young people, offering insights on fostering genuine resilience and equipping them to navigate life's inevitable pressures.”
— Lisa Damour, Under Pressure
youth mental health, adolescent development, stress management
Best suited to listeners who want a clearer working understanding of youth mental health, adolescent development, stress management and better judgment in how they apply it.
Lisa Damour brings a credible and useful lens to youth mental health, adolescent development, stress management, with enough subject command to make the book worth hearing.